Personal Training - Group Fitness - Nutrition
Massage - Yoga - Pilates - Thai Bodywork
Welcome to the GraceCarrFitness Center where we connect, push limits and grow together. Together we embrace challenge, positivity and fun so that we may thrive as a fit, bright and happy community!
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Energy - Purpose - Balance - Love - Connection - Curiosity - Nature - Movement - Education - Meditation
Summer 2024 Schedule
Monday
2:00 - 3:00pm Thai Bodywork Massage (Jenny)
Wednesday
8:30am Strength x HIIT class (Grace)
4:30 - 5:30pm Power Yoga (Arlee)
Thursday
9:30am - 4:00pm Massage Therapy (Josh)
Friday
8:45am Semi-Private Personal Training (Mya)
Fitness Center News
Mat Pilates is coming this summer! Sign up for the pop-up class Memorial Day weekend!
Our rates have increased (starting April 1st) See Training + Nutrition for new 2024 rates
Training Packages!
Purchase 60 minute training packs to save $$ (offering 5 packs)
Nutrition Coaching!
1:1 Coaching includes integrative functional nutrition education, personalized nutrition plans, habit development, strategies to replace poor behavior, anchoring techniques, unlocking the power of positive mindset and more.
Wellness Methodology
To move well we must be strong and pliable. The fitness center offers a number of services to encourage pliability, flexibility and longevity: massage therapy, hyperice advanced recovery compression boots and cold water immersion therapy (summer 2024)
No walk-ins. Please sign up online or send Grace a message directly if you plan to come to class. Out of respect for instructors’ valuable time, classes will only run if there are sign ups.
Unlock Your Inner Athlete
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Unlock Your Inner Athlete ---
What Clients Are Saying
Working with Grace is the BEST. I could not work that hard on my own. Grace encourages me, supports me and is always cheering me on. My sessions are hard but very rewarding. — Karen B
I’m SO PLEASED to finally have met someone who can help me truly get my butt muscles to wake up!! You are the 4th sports therapy/physical therapist/sports trainer I’ve worked with in the last 10 years and I’m soooo grateful to have the chance work with you. — Birgit F
Grace is a gifted trainer. She combines passion and preparation. I highly recommend her for anyone wanting to take their fitness to the next level. — Eric P
I'm feeling deep muscles I haven't felt for a while. Chest, core, hips, etc. - Steve S
If you want to feel skinny and cute, go to spa. If you want to feel strong and powerful, go to Grace. — Molly D
Grace’s ever-changing fitness routines motivate, challenge and strengthen your entire body. She tailors each to meet you where you are in your fitness journey, without compromising the integrity of a phenomenal workout. — Olivia T
My favorite part about working out with Grace is that she always pushes me harder than I can push myself. — Sadie W
Grace takes a really holistic approach to health. She challenges you and is willing to get tough to make sure you don’t fall off track! — Amber R
I'm so excited and super glad I found you! I'm surprised how comfortable so that's extra amazing. - Laura B
I surprisingly enjoy the torture - Natasha N