Trainer, Nutrition Coach & Class Instructor

Grace is a longtime athlete and lover of all sport. She was formerly a D1 Collegiate runner and Gatorade Player of the Year. She began teaching fitness classes and started a mobile training business shortly after moving to Maine in 2018. She has fallen in love with strength training and quality nutrition and is passionate about educating clients on the power of movement, diet and lifestyle.

Grace is a certified personal trainer through NASM. She holds fitness nutrition + sports performance certifications through ACE. She is certified in Integrative Functional Nutrition.

Private Yoga Instructor

Arlee has a wealth of yoga knowledge and brings a passion for exercise and eating well to the fitness center. She lives in Blue Hill with her husband and 2 children.

Arlee completed her 200 hour teacher training at Jai Yoga (Kripalu Studio) in Brunswick, ME in 2013. Arlee did her 100 hour prenatal teacher training with Barrett Reinhorn of Five Points Yoga in Cambridge, MA in the fall of 2014. She also became a certified doula in 2014.

Private Pilates Instructor

Wendy is a Pilates Teacher who specializes in Fascial Fitness, Functional Strength and Core Training to promote balance and healthy alignment. She is also a Physical Therapist and spine specialist who has witnessed the power of Pilates Based Movement in fitness and for overall health.

Wendy received her degree in Physical Therapy from UNE in Biddeford Maine and has taught fitness classes ever since college. She is a graduate of Polestar Pilates with a full Studio certification as Pilates teacher and practitioner of Pilates for Rehabilitation. She has taken over 400 hours of continuing education in Movement and Fitness instruction including instructor trainings for TRX, Bodhi, Core Align, MOTR, Fuse Ladder, Barre, Red Cord, and Franklin Method to name a few.